Tasty beef matoke. Matoke-green bananas common dish in east Africa, very healthy and easy to make. Come join me as i teach you how to prepare this tasty meal Check out more of. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal.
Our Random Tasty Recipes are recipes that we do on daily basis without much thought or planning. We think about it and simply creatively do it. Basically we share the fun in making our scheduled meal or. You can have Tasty beef matoke using 8 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Tasty beef matoke
- It’s 1 bunch of green bananas.
- It’s 1/2 kg of beef chopped into pieces.
- You need 3 of tomatoes medium sized.
- You need 2 of medium sized onions.
- You need of Washed dhania.
- You need to taste of Salt.
- Prepare of Cooking oil.
- Prepare 1 cup of water.
Learn how to prepare matoke, a variety of banana indigenous to southwest Uganda. Cooked and mashed matoke is the nation's official food dish. My favorite Kenyan dish has got to be beef matoke (green bananas) made by an aunt of mine who makes it so good only Anyway anyway tell me if you want more of that because this beef matoke… Quick & Tasty Beef Satay: OT. Add satay sauce along with beef to a deep pan along with bean sprouts, chopped red pepper and chopped onion.
Tasty beef matoke step by step
- Smear oil on your hands, peel the green bananas and cut them into pieces.
- Put the beef in a cooking sufuria with a pinch of salt add a cup of water cover and place over heat for 30 min till tender.
- Drain the soup that's remaining and put aside.
- Heat the oil in a sufuria. Fry onions, add tomatoes and chopped dhania.
- Reduce heat.add bananas. Cover and simmer over low heat until tender.
- Ready to serve!.
When cubes of beef, sweet carrots, and potatoes cook slowly together in a savory sauce, the resulting stew makes you want to grab a hunk of crusty bread and dig in. And thanks to your Instant Pot. Find tasty beef stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. This is a wonderfully simple dish tasty beef with tomato flavor which is relished to people who want to take very simple flavored foods.